Blog - The Iron Patina

Why Does Food Stick to My Cast Iron (and How Do I Stop It?)

Prevent sticking on niche cast iron cookware: seasoning, heat control, oiling, cleaning, maintenance, storage, rust prevention.

Master seasoning, care, and techniques for cooking steak, seafood, and vegetables in a cast iron skillet—no recipes, maintenance tips included.

Use cast iron on glass ceramic and smooth-top electric stoves: safe heating, seasoning tips, upkeep, cleaning, and troubleshoot for top performance.

Can you use niche cast iron cookware on induction? Practical guide on compatibility, selecting pieces, seasoning, and maintenance.

How cast iron cookware is made: casting, finishing, and quality checks; plus seasoning and maintenance tips for niche pans.

How to stop food from sticking to cast iron: proper seasoning, preheating, oil choice, cleaning, maintenance, and rust prevention.

What you can cook in a cast iron pan: foods, dishes & techniques, plus seasoning and maintenance tips (no recipes).

Remove rust from cast iron: step-by-step removal, restoration, proven techniques, seasoning tips, and maintenance for niche cookware (no recipes).

Step-by-step seasoning and upkeep for cast iron cookware: skillets, pans, and waffle makers; cleaning, re-seasoning, rust prevention, care tips.

Compare oils for seasoning cast iron: smoke point, polymerization, durability, cost; maintenance steps, safety, storage, and best practices.